Experiencing Observation: Restorative / by Mary Jennings

Have you ever been in so much pain that you are looking for anything to relieve it?  I have.  I could be referring to physical pain and but there is also emotion pain.  I think there are more remedies for physical pain than there are for pain experienced by the heart and soul.  With physical pain you can pinpoint the cause a bit easier and treat it as recommended.  In this case, I am talking about more of an emotional ache.  I have had times when my heart hurt and I was broken down like a an abandoned ride on the side of the road.  This sounds like lyrics for a Country Music song performed on Dr. Phil. Oil on Canvas by Mary Jennings

I approach these times differently now with some experience under my belt.  There have been times when I have lifted myself up and taken myself OUT of my misery; OUT of my WOE by putting one foot in front of the other in search of relief.  I was overly humbled and looking for a glimpse of encouragement.  I think we tend to hang on to our woe sometimes until we are done with sitting in it.  It’s like poking a bruise to remember it hurts.   I think putting the mental hand out, making the physical steps to receive a new direction for our hearts and heads to go into through this use of observation.

None of this can happen at times like this without a look up, a hand out or a first step.  Take one and the others will follow.

Through this action, the pain turns to a celebration of gratitude.  None of this can happen at times like this without a look up, a hand out or a first step.  Take one and the others will follow.  Great creativity can be born from these low places, but it’s not where I  personally want to dwell.  At this point in my life, it’s nice to recognize these times and turn them around pretty quickly.

"Boasting Promise" Oil on Canvas by Mary Jennings

This is a time when you see the sky in a whole new way.  Images are etched in your mind.  The process of observing people, places and things is restorative.  It’s like that first drink of water after being thirsty for a long time.  You're amazed at how delicious it really is.  If you encounter a time like this, consider it an invitation to go see things.  Average sightings are glorious.  You will look at yourself (sitting in self-pity) in contrast with the tree that has barely one good limb and still manages to boast such promise with a brilliant display of buds on that branch, in the dead of a bitter cold winter.  You can do this.  You can.

I would love to know about any observations you may have made during a time like this.  Leave a comment below or email me to share.  mary@maryjenningsart.com